Glow Yoga
Reconnect, Restore, Empower. Saturdays 830am, Mondays 930am and 6pm (1 hr duration)
What to expect
Glow Yoga Like the moon, a woman is never meant to remain the same. She is cyclical by nature, forever ebbing and flowing between doing and being, giving and receiving, rising and resting. Some seasons call us to shine brightly. Others invite us to retreat, soften and simply be. Every phase is worthy. Every version of you is welcome. Glow Yoga was created to honour these sacred rhythms. These women-only classes are intuitively crafted each week, inspired by the energy of the moon, the changing seasons, the collective energy within the room and the ever-evolving journey of womanhood. No two classes are ever quite the same, because no two moments in life are the same. Drawing on over 22 years of personal yoga practice and 11 years of teaching, Rachel lovingly weaves together mindful movement, gentle strength, restorative practices, breathwork and meditation to create a practice that supports you physically, emotionally and spiritually. Some classes may feel grounding and deeply restorative. Others may invite you to awaken your inner strength, cultivate resilience or move with playful freedom. Each one is created with intention, offering exactly what is needed in that moment. Whether you're stepping onto a yoga mat for the very first time or have practised for many years, you are warmly welcomed here. Every class is suitable for all levels, with gentle guidance and options offered throughout so you can honour your own body and move at your own pace. Our time together concludes with a deeply nourishing relaxation, where you'll be immersed in the soothing vibrations of sound healing and the calming embrace of aromatherapy, allowing your nervous system to settle and your whole being to absorb the benefits of your practice. You're welcome to bring your own mat and props if you wish, although everything you need is lovingly provided, including premium yoga mats, bolsters, cushions, blankets, blocks, straps and eye pillows. Temple of Her Moon is more than a yoga studio. It is a sanctuary for women. A place where you don't have to achieve, perform or become someone else. A place to remember that, just like the moon, you are beautiful in every phase. To move with intention. To breathe a little deeper. To reconnect with your inner wisdom. To be supported by a community of women. And to leave feeling calmer, stronger, softer and glowing from within.
Upcoming Sessions
Things to know
Class Reservations We encourage you to book your spot in advance to ensure a place in your favorite class! You can easily reserve online through our booking system or mobile app. Classes tend to fill up quickly, so early booking is always a good idea! Arrival Time We recommend arriving 10-15 minutes before class begins to settle in and get comfortable. Please note, to avoid disrupting the class, we may not be able to allow late arrivals. Cancellation Policy Class Cancellations Life happens! If you need to cancel, please do so at least 4 hours before class. Cancellations made after that or no-shows will result in a charge for the class or a loss of a class credit, depending on your membership or package. Workshops and Special Events For workshops or special events, we kindly ask that you cancel at least 48 hours in advance. If you need to cancel after that, we won’t be able to offer a refund, but we can offer a credit for future use. Membership and Package Hold If you’re unable to attend classes due to illness or other reasons, just reach out to us, and we’ll be happy to discuss options for pausing your membership or package. Refunds We are unable to offer refunds for missed classes or late cancellations, but we’ll do our best to work with you and offer credits in certain cases. Waitlist Policy Joining the Waitlist If a class is full, don’t worry! You can join the waitlist, and if a spot opens up, we’ll let you know via email or SMS. Just confirm if you can make it, and we’ll save your spot. Waitlist Notification You’ll be notified about 1-2 hours before class starts if a spot becomes available. Please keep an eye out for an email or text so you can confirm right away! Automatic Enrollment If you’re next in line and a spot opens up, you’ll be automatically added to the class. Make sure to confirm so we know you're coming! Late Arrival If you’re on the waitlist and haven’t arrived within 10 minutes of class starting, we may offer your spot to someone else, but we’ll do our best to accommodate you! General Terms Class Size Limitations To ensure everyone has the best experience, we limit class sizes. If you’re running late or the class is full, we may need to turn you away, but we always try to keep you in mind. Booking & Membership All participants need an active account to book classes. Please make sure your payment details are up to date for smooth booking and class access. Non-transferable Classes and credits are non-transferable
Contact Details
shop 4/1 Tod Street, Gawler SA, Australia
0401497884
hello.templeofhermoon@gmail.com