Refresh & Renew
Sat 10am (1hr)- A gentle, restorative yoga session to calm the mind and rejuvenate the body.
What to expect
Refresh & Renew — Saturdays at 10:00 AM (1 hour) Ease into your weekend with this gentle, restorative yoga class designed to calm the mind and rejuvenate the body. Through soothing poses, mindful breathwork, and mindful relaxation, you’ll release the tension of the week and restore your energy. Perfect for all levels, this practice offers a peaceful space to refresh your spirit and prepare for the days ahead. Welcome to a women’s-only yoga space in the heart of Gawler, where you can nurture your body, mind, and spirit. Our intimate classes (max 10 students) are designed to help you reconnect with your sacred feminine—honoring your strength, softness, and inner wisdom. Whether you’re new or experienced, each session blends flowing movement with strength-building, guided by a meaningful theme to support your growth on and off the mat. Mats and props are provided, though you’re welcome to bring your own. Classes end with meditation and sound healing to restore your energy and deepen your connection to yourself. Join us to cultivate balance, resilience, and empowerment as you step into your fullest, most radiant self.
Upcoming Sessions
Things to know
Class Reservations We encourage you to book your spot in advance to ensure a place in your favorite class! You can easily reserve online through our booking system or mobile app. Classes tend to fill up quickly, so early booking is always a good idea! Arrival Time We recommend arriving 10-15 minutes before class begins to settle in and get comfortable. Please note, to avoid disrupting the class, we may not be able to allow late arrivals. Cancellation Policy Class Cancellations Life happens! If you need to cancel, please do so at least 4 hours before class. Cancellations made after that or no-shows will result in a charge for the class or a loss of a class credit, depending on your membership or package. Workshops and Special Events For workshops or special events, we kindly ask that you cancel at least 48 hours in advance. If you need to cancel after that, we won’t be able to offer a refund, but we can offer a credit for future use. Membership and Package Hold If you’re unable to attend classes due to illness or other reasons, just reach out to us, and we’ll be happy to discuss options for pausing your membership or package. Refunds We are unable to offer refunds for missed classes or late cancellations, but we’ll do our best to work with you and offer credits in certain cases. Waitlist Policy Joining the Waitlist If a class is full, don’t worry! You can join the waitlist, and if a spot opens up, we’ll let you know via email or SMS. Just confirm if you can make it, and we’ll save your spot. Waitlist Notification You’ll be notified about 1-2 hours before class starts if a spot becomes available. Please keep an eye out for an email or text so you can confirm right away! Automatic Enrollment If you’re next in line and a spot opens up, you’ll be automatically added to the class. Make sure to confirm so we know you're coming! Late Arrival If you’re on the waitlist and haven’t arrived within 10 minutes of class starting, we may offer your spot to someone else, but we’ll do our best to accommodate you! General Terms Class Size Limitations To ensure everyone has the best experience, we limit class sizes. If you’re running late or the class is full, we may need to turn you away, but we always try to keep you in mind. Booking & Membership All participants need an active account to book classes. Please make sure your payment details are up to date for smooth booking and class access. Non-transferable Classes and credits are non-transferable
Contact Details
unit 4/1 Tod Street, Gawler SA, Australia
0401497884
hello.templeofhermoon@gmail.com